I've been an educator, life-wellness coach, and speaker for over 15 years. I am the author of the grief guide and companion journal: How to Step Out of Grief and Bloom. I am also the author of 5 other books.
I have a bias for inspired life-wellness (mentally, emotionally, physically, spiritually...) that helps individuals achieve results. I've learned through my own grief, moments in the valley with God, academic preparation, my mentor's experiential knowledge, and advanced lessons of wholeness that champions me to thrive.
I thank God for enabling me to help those who are grieving and those who need that extra spiritual confidence to continue on the journey of life. With the right tools, including plant-based foods, my journal with daily steps, and a Biblical perspective of God's power to bring you out, you can get to a healthy strong person again.
It is my mission to simplify strategies that fit within the context of daily grief-living to help you to take achievable actions that produce meaningful results to put your life back on track.
Academically, My Lord helped me to earn a B.Sc., M.Sc, Cert' in Counseling and I'm a doctoral candidate. I've taught and learned just as much as I've shared. I also provide counseling for troubled teens and crisis intervention for various age groups. Additionally, I am a speaker/presenter of biblical and social topics in faith-based, non-faith-based settings, mental health, and a student of the Bible.
I absolutely enjoy making and eating my favorite vegan recipes. I am an avid reader. I love gospel and classical music. And I love, love, love helping people!
Life-wellness Coach, Diana Rowe
Each coaching session is done with one client privately on zoom or other platform.
This session is geared toward implementing actions for your success in the days ahead.
Coaching session meets weekly.
I know that talking is important to my clients and I am here to listen intentionally, with a non-judgmental attitude. I provide a safe space for my client to be heard.
My certificate in counseling as well as other educational training, my experience in communication, and a career of serving people equipped me to learn to listen.
Please note that my service does not erase or replace a clinical therapists or any other clinical need clients may have.
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Each session is 1 hour.